In the Sept 22, 2008 issue of Time magazine, there was an article which talked about how getting & staying fit could be worth tens or even hundreds of thousands of dollars. The three main points of the article where: Lose...
We have talked about some free workout ideas before, and now it’s time that I take advantage of one of them. Sitting behind a computer all day really destroys flexibility, muscle tone, and strength. Even sitting on an exercise ball at...
Below is a guest post from Brooke. Brooke is a PF blogger over at Dollarfrugal.com, a site for people looking for innovative ideas and encouragement for living frugally. If you like this article, consider checking out her RSS. Physical health is...
Just recently I received an extra $250 in my paycheck, because my application for my health club reimbursement finally came through. I am still waiting on one for my wife, but I will continue to pursue that. This excellent little benefit...
A funny thing happened as I was about to get in the shower this morning, I noticed that there was a little definition to my upper abs. I am not talking about a Muscle and Fitness 6-pack here, but maybe a...
